Dance Clases for Bigger Bodies Start January 10th in Austin, Texas

Woo Hoo, it’s actually happening! 

I’m a plus-sized Professional Dancer based out of Austin Texas and I’ll be teaching these classes every Saturday starting on January 10th in a completely private studio in Central Austin.

Beginner Class at 2pm.
Intermediate Class at 3pm.

Please rsvp to danceswithfat@yahoo.com so that I can be sure I’m prepared for enough people.

Classes are open to anyone who is  completely size-positive regardless of size.!
For more details  check out my website!!!!

Rough Weekend

My best friend is on his way to his new home in Manhattan, New York.  I went up on Friday to help him get packed up and moved.  I’m really excited for him because this is the culmination of a dream that he has had for years.  It’s certainly mixed emotions for me.  He and I have never lived more than a couple of hours apart for the last 12 years.  We talk on the phone almost daily and I hope that doesn’t change but the realization that I can’t just hop in the car and go hang out with him for an evening or a weekend is starting to sink in.  I made a concerted effort not to spend the entire morning crying as we packed up the truck.  Cried in public as we said goodbye.  Just a really emotional day.  

Studies show that fat doesn’t necessarily equal unhealthy

bulletin.aarp.org/yourhealth/healthyliving/articles/fat_and_fit_who_says_you_can_t_be_both_.html

To me this is a big flaming sack of duh, but I still think it’s fantastic.  To summarize the study-related parts: